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Noosa Ironman Training Camp - February 2012
 

 



 

 

Noosa Ironman Training Camp - February 2012



Noosa Tri Camps recent Ironman / Long distance Camp in Noosa saw fifteen campers line up for five days of training and total immersion into the long distance psyche. 

Lead by MSC coaches Nick and Jess this was the running of Noosa tri camps nineteenth camp over the last three years  which saw the majority of campers readying themselves for the upcoming Ironman Melbourne, Port Macquarie and Challenge Cairns events over the coming weeks and months. 

As part of the promotion to this particular camp a competition for AT and Pink edition magazines was run with a reader having the chance to win a complete camp group package including accommodation valued at $2500.  The winner was drawn in January and a very excited Christine Lefeaux from Coffs harbour in New South Wales accepted the invitation and was for her, the perfect placement for her Ironman Australia preparations. 

Over the course of the five days the campers cycled a total of 475km, ran 60km and swam 8km (of ocean swimming) which also included a half ironman training event on the camps final day.  Added to the training component where camp staff / coaches on the road are set at the ratio of 1:4 to campers, there is specialist nutrition clinic for personalised Ironman race day nutrition, including a sweat rate analysis to make fluid replacement more individualised.  Body maintenance in the form of triathlon specific yoga and introduction to the ‘body spanner’ (self mobilise release technique) tool by the guys who engineered the device from SMRT.

 In all a great few days for the campers to tune in and get a solid preparation block in Noosa and it’s beautiful surrounds.  The next Noosa tri Camps long distance camp is in October later this year preceded by the All Women’s Noosa Triathlon themed camp in August.  All camp dates and details including accommodation and day camp packages can be viewed at http://www.multisportconsultants.com/training-camps.php

If you have a question to ask about our training camps please call 0407 136 215 or email train@multisportconsultants.com



 

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